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Healthy Cooking Demonstration this Thursday at the Kendall Square Farmer’s Market

Suzanne Brownell of HealthThyself will be giving a free healthy cooking demonstration this Thursday at the Kendall Square Farmer's Market

  Please join us at the Farmers Market @ Kendall Square beginning at noon this Thursday for a healthy cooking demonstration brought to you by Kendall Square Association and Suzanne Brownell, of HealthThyself. Suzanne has two decades of service as a national presenter, entrepreneur and consultant in the fields of holistic health, fitness and integrative mind/body practices and most recently has designed fitness and healthy eating programs for the Rose Kennedy Greenway.

  She is prepared to show us how to make smoothies, pestos, salads, and make-it-yourself dressings using ingredients found right at our farmers market and there of course will be tastings!  

  Food for Free will also be attending this week’s market to talk about a wonderful Cambridge program that rescues fresh food - food that might otherwise go to waste – the organizations mission is to distribute the food within the local emergency food system where it can reach those in need.