Breath of Fresh Air – Free virtual fitness & wellness classes

Join us for a virtual version of this year’s Breath of Fresh Air program! Registration is free and open to the public.

Although we won’t be gathering in person this year, we still wanted to connect you with some amazing instructors who are finding creative ways to share fitness and wellness resources online. Visit the Community Wellness website for more details about the classes and be sure to register to receive your weekly link.

Class Schedule:
Aug 3 — Gentle Yoga with Hadassah Segal
Aug 10 — BollyX with Fen Tung from MIT Recreation
Aug 17 — Mindfulness Meditation with Ashley Norwood
Aug 24 — Creative Dance for Kids (and families) with Jean Appolon and Meghan McGrath

This series is hosted by MIT Open Space Programing and Community Wellness at MIT Medical.